"I can’t understand what is happening to me. I had to start my life from scratch twice because of the war...»

"I can’t understand what is happening to me. I had to start my life from scratch twice because of the war. Now I feel exhausted, lonely, and misunderstood — in relationships, at work, and with my children. In new relationships, I feel more ‘convenient’ than loved," — with this concern, a follower reached out to our expert in the “Ask a Psychologist” section.

The feelings she describes may be related to accumulated traumatic fatigue, notes practicing psychologist Yana Kobets. Life-changing events and forced transitions are a serious challenge for anyone.

In her response, the expert explains how our psyche reacts to the loss of stability and familiar life anchors. She also shares what can be done right now to better understand your condition and support yourself.

Read the full response at the link:
https://stolarfund.com/projects/ask-a-psychologist-answers-to-questions

Would you like to share your situation with Yana and hear her perspective? Submit your question via the online form at the link:
https://stolarfund.com/projects/ask-a-psychologist