When there is tension, anxiety, and uncertainty all around, the body simply takes the hit in silence.

When tension, anxiety, and uncertainty surround us, the body simply ‘takes the hit’ in silence. That’s why it is now more important than ever to restore your energy — because we are resilient and strong only when we take care of ourselves.

Our online project Sport in the Neighborhood was created exactly for this purpose. And if you’re not with us yet — join the project’s Telegram channel at: https://t.me/sport_fund

There’s no chase for perfect shapes here, no pushing yourself “through the pain” — only care and movement that brings back vitality. We train with professional coaches in a friendly circle of like-minded people who support and motivate each other.

This week at 20:00 you can look forward to:

• Monday — Full Body*

*training with Oleksandra (recorded)

• Wednesday — Pilates with Nadiia
• Friday — Yoga with Liza

Join us — let’s begin with movement that fills the body with strength.