On Friday, August 15, at 6:00 PM in Kyiv, as part of the "Support" project, we invite you to an offline meeting with psychologist Alla Borisova. The theme of our event is "The Inner Child: Hear, See, Hug".

There is a part of each of us that is still waiting for love... Do you feel it?

When the world around us is in turmoil, it is important to maintain your inner peace.

Today, strength is not only about strong muscles. It is about endurance, sleep, movement, and people around you who support you.

When the world around us is in turmoil, it is important to maintain your inner peace.

Our project "Legal Advice" continues. And we continue to support Ukrainians by providing free legal assistance to those who have faced difficulties that are difficult to overcome on their own.

Our project "Legal Advice" continues.

We continue to receive words of gratitude from libraries whose book collections have been enriched with our unique edition of “Stories of the Strong.” This summer, we donated copies of the collection to over 100 book.

We continue to receive words of gratitude from libraries.

Are you holding on, but fatigue and anxiety are accumulating inside?
On Saturday, August 16, at 6:00 PM, we invite you to the fifth online meeting of the psychological support group as part of our "Support" project.

Vy trymayetesʹ, ta vseredyni nakopychuyetʹsya vtoma i tryvozhnistʹ? Vidchuvayete, shcho potriben prostir, de mozhna but

If you registered for the free excursion "Khreshchatyk known and unknown" - quickly watch the video and search for your last name.

And we already know with whom we will soon go for a walk along Khreshchatyk - a street that knows how to surprise!

"A husband is in captivity. The children don't know about it. Is it right to hide your feelings from your children? I don't want to upset them, but it's very difficult to pretend that everything is fine"

A subscriber turned to our expert in the column “Ask a Psychologist”.

“Not everything is so obvious,” you will probably say. “Habits need to be changed,” we answer. After all, it is precisely such seemingly small things that form a big deal.

In the “Language Battle” section of our “Ukrainian Course” project – a new pair of words.

Lines that warm our hearts and motivate us to move forward. This is exactly the kind of feedback we receive from those of you, friends, who have had the opportunity to join our projects.

Lines that warm our hearts and motivate us to move forward.

After all, we are convinced: physical activity is not a competition with others or a punishment for your favorite treats. It is our opportunity to stop, hear ourselves, relieve tension and gain strength.

Each online workout in our project “Sports in the District” is like a small manifestation of self-love.

When the world around us is in turmoil, it is important to maintain your inner peace.

Today, strength is not only about strong muscles. It is about endurance, sleep, movement, and people around you who support you. That is why we created the project &ldquo;Sports in the Neighborhood&rdquo; &ndash; for everyone who wants to stay in shape: physically and mentally.

Join the project&rsquo;s Telegram channel at the link: <a href="https://t.me/sport_fund">https://t.me/sport_fund</a>

Here we train, talk in simple words about health and motivation, and communicate in a community that supports and inspires.

This week at 8:00 PM, you will find: 
&bull; Monday &ndash; Pilates from Nadiya; 
&bull; Wednesday &ndash; yoga from Lisa.

 
Taking care of yourself starts with small steps. 
So join us. Together &ndash; let&rsquo;s persevere.