When the world around us is constantly testing our strength, it is our health that needs the most attention.

When the world around us constantly tests our resilience, it’s our health that needs the most care. And having a simple, convenient way to support yourself is truly important. Take care of your body and inner balance with our online project “Sport in the Neighborhood.” Join our Telegram channel at the link: https://t.me/sport_fund

Members of our sports community train at home, in complete comfort—without rushing and without spending time commuting to the gym. They also receive continuous support from a warm circle of like-minded people who inspire and help them keep going, even when it feels like there’s no strength left.

This week at 20:00 you can expect:

• Monday – Healthy Back*
*training with Alina (recording);

• Wednesday – Yoga with Liza;

• Friday – Full Body*
*training with Oleksandra (recording).

Taking care of yourself now is a necessity, not a luxury. Let’s move together toward strength, lightness, and health!