We received an answer to our question from our lawyer Kristina Prykhodko - and we can focus on other important matters. Because it is precisely in order to support you, friends, and help with resolving difficult situatio

You received an answer to your question from our lawyer, Kristina Prykhodko – and you can focus on other important matte

With each leisurely movement and slow breath, focusing on our thoughts, we will relieve tension and regain a sense of security and peace.

Do you know about exercises to relieve stress and anxiety through the body? No?

We have created a safe online space where you don't have to "hold on" or "be strong."

Don't know how to deal with anxiety or emotional swings?

We, of course, believe in miracles. But we were pleasantly surprised by how quickly this miracle happened in our "Dreams Come True" project.

The sorceress has been found!

If this topic resonated with you, read the psychologist's full answer.

"How do I help my daughter who is withdrawn and afraid of socializing at college?"

Recently, the merciless enemy has intensified its shelling of Ukraine and is deliberately targeting residential buildings and civilian infrastructure, killing our citizens.

How to survive under rubble?

Thank you to everyone who came, listened, was amazed and horrified with us!

Excursion "Motor legends and mystical creatures of old Kyiv"

We believe in you, friends. And before the big day arrives, we suggest you take a test to make sure you're really ready!

Do you feel the strength and confidence to pass the Ukrainian language proficiency test?

We must hold on and not fall into despair, no matter how difficult and hellishly painful it may be right now.

The enemy tried to destroy us again tonight

We are filled with your feedback and emotions that will resonate in our hearts for a long time to come.

The 10th stage of our "Renew" project came to an end a week ago.

When every cell of the body asks for care, and only memories remain of energy - you definitely need to become a part of our community &quot;Sport na rayon&quot;.

Link to the project&#39;s Telegram channel: https://t.me/sport_fund

Here we advise on how to organize physical activity so that it brings benefits and pleasure. We talk about body recovery after training and about diet. And we train together regularly, which is a great motivation to take care of yourself systematically.

This week at 20:00 you are waiting for: 
&bull; Monday - Full body from Alexandra; 
&bull; Wednesday - yoga from Lisa; 
&bull; Friday - relax stretching from Alina.

Join us and feel how your mood changes with each movement during training!

When every cell of your body asks for care, and only memories remain of your energy - you definitely need to become a part of our community "Sports in the neighborhood".

When every cell of your body asks for care - you definitely need to become a part of our community "Sports in the neighb