What will help the body to wake up on Saturday after a busy work week? How to energize him so that the weekend is fruitful?
Start your morning with yoga for beginners with our project "Sports in the neighborhood"! Dress comfortably, prepare a mat and immerse yourself in the atmosphere of relaxation and peace with the charming trainer Yulia.
We know how difficult it is to find time for yourself. But we urge you not to neglect health care and at least devote a few minutes a day to exercises that are comfortable for you.
Please share our video on your social networks - let as many Ukrainians as possible know about our active community "Sports on the District". And join the Telegram channel of the project via the link: https://t.me/sport_fund