You think, returning from the dacha in the evening.“One more tiny watermelon,” you decide while shopping, straining your already busy hands.

"It's good that the gardens will be finished soon"

September 19, Friday, 6:00 PM, Kyiv: we invite you and your children to take part in a free quest excursion "In the Footsteps of the Kyiv Princes" from our project "Get to Know: Kyiv!"

September 19, Friday, 6:00 PM, Kyiv: we invite you

What to do about it?" - the subscriber consults with our expert in the "Ask a Psychologist" section.

After my husband was discharged from the service, I felt like we had become completely different people.

Today in the "Language Battle" section, there is another case where a "Russianism" familiar to many replaces the real Ukrainian language.

The word is heard – but is it always ours?

Do you feel like no one understands how you really feel?
On Saturday, September 13, at 6:00 PM, we invite you to the sixth online meeting of the psychological support group, which will take place within the framework of

Tired of keeping everything to yourself?

Recently, the capital's Center for Cardiology and Cardiac Surgery, whose specialists provide assistance to Ukrainians from all over the country, received from our Foundation

Recently, the capital's Cardiology Center

Fatigue, stress, emotional burnout. Sounds familiar?

We are used to living on the edge: work deadlines, news, everyday life… But where are you in this flow? Where is the time to reboot?

Fatigue, stress, emotional burnout. Sound familiar?

Our project "Legal Advice" is real assistance from experienced lawyer Kristina Prykhodko, which she has been providing to our fellow citizens for two years.

Our project "Legal advice"

This woman had a talent for languages ​​since childhood and left behind a valuable body of translations, which included the works of Moliere, Shakespeare, and Twain. She was in love with the stage and dedicated a quarter

This woman had a talent for languages ​​since childhood

What should you do if your child withdraws into themselves after moving and avoids socializing with their peers? When they choose online games and virtual friends instead of making new friends?

What to do if your child withdraws into themselves after moving

We often give all our energy away, leaving only coffee, exhaustion and fatigue... What if we changed that? And invested at least 30 minutes in our strength, lightness, and health?

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Join our community &quot;Sports in the Neighborhood&quot; - follow the link: <a href="https://t.me/sport_fund">https://t.me/sport_fund</a>

Our sports project is a space of self-care that you want to return to. Here we train online, share proven health tips, and support each other.

✅This week at 8:00 PM, you can expect: 
&bull; Monday - Pilates from Nadiya; 
&bull; Wednesday - yoga from Lisa.

🔔Join the &quot;Sports in the Neighborhood&quot; project and take care of yourself every day - a little bit and with love.

We often give all our energy away, leaving ourselves with nothing but coffee, exhaustion, and fatigue... What if we changed that? And invested at least 30 minutes in our strength, lightness, and health?

We often give all our energy away.