We all sometimes feel exhausted — from tension, the news, endless ‘must-dos,’ and the constant flow of tasks and thought

We all sometimes feel exhausted — from tension, the news, endless ‘must-dos,’ and the constant flow of tasks and thoughts. But our body cannot keep running without pause — from time to time it needs a slower rhythm and some attention to itself.

That’s exactly why we created the Sport in the Neighborhood project. Online workouts, health tips, and community support — everything you need to restore yourself, regain energy, and find inner balance.

If you’re not with us yet, join the project at: https://t.me/sport_fund

This week at 20:00 you can look forward to:

• Monday — Relax Stretching with Nadiia
• Wednesday — Yoga with Liza
• Friday — Full Body*

*training with Oleksandra (recorded)

Allow yourself to pause and take care of your well-being — join the Sport in the Neighborhood project.