Tired of constant exhaustion? Let's get your body back in shape with the project "Sport in the District"!
Link to the project's Telegram channel: https://t.me/sport_fund
Over 3,000 participants have already joined our community to maintain physical health and restore your psycho-emotional state. It turns out that it's not difficult at all: join the live broadcast and train with us right from home! All you need for this is a mat and 30 minutes of time three times a week.
This week at 20:00 you are waiting for:
• Monday - ABS from Nadiya;
• Wednesday - yoga from Lisa;
• Friday - relax stretching from Alina.
Don't put off taking care of yourself for later if you need it now!