The body doesn’t always speak loudly

And we may ignore these signals—until it becomes the only thing holding us together in difficult moments.

Our “Sport in the Neighborhood” project exists to make caring for your body accessible to everyone. Join our Telegram channel via the link: https://t.me/sport_fund

During our regular online workouts, we relieve tension through movement, reset, and improve our mood—all with the support of professional trainers and our warm community.

This week at 20:00:

• Monday — stretching with Mari
• Wednesday — yoga with Mari
• Friday — functional workout*

*recorded session

Join us—this might be exactly what you need right now.