“Sport in the Neighborhood” project

Join our community via the link:
https://t.me/sport_fund

We are not here to compete or set records.
For us, physical activity is прежде всего energy in the body and a sense of well-being.
It’s a time to stretch your muscles, take a break from your thoughts, and release tension.

This week at 20:00 you can join:

• Monday — relax stretching with Mari;
• Wednesday — yoga with Mari;
• Friday — full body workout.

Workout with Nadiia is available as a recording.

Take a small step toward caring for yourself — join the “Sport in the Neighborhood” project.