On Saturday, February 22, at 11:00 live with Oleksandra Tsaruk

Many of us want physical activity to become a part of our lives. But how difficult it is to resist the carefree and not look for excuses all the time!

On Saturday, February 22, at 11:00 live on our Instagram page with Oleksandra Tsaruk, the trainer of our project "Sport in the District", we will finally find out what exactly is stopping you from starting to train! Check your subscription to our Instagram so as not to miss the event.

With our speaker, we will talk about:

• what habits and internal barriers prevent us from starting to train;

• how to overcome excuses and put yourself first;

• what steps should you start with to make physical activity a part of everyday life.

If you are looking for motivation and support on the path to a healthy lifestyle - do not miss our meeting. Prepare your questions to the speaker and write them in the comments to this post.