“Oh, I really don’t feel like going to the gym…”

“Oh, I really don’t feel like going to the gym…”

You think this before another workout while winter tests us with icy winds, snow, and slippery roads.

And you don’t have to! Stay at home and train online together with the “Sport in the Neighborhood” project. If you’re not with us yet, join the project’s Telegram channel via the link below:
https://t.me/sport_fund

In “Sport in the Neighborhood,” we don’t chase perfect shapes or quick results. We focus on maintaining body tone, improving endurance, and overall well-being. All you need is a little time, some space at home, and self-care.

This week at 20:00, you can join:

• Monday — stretching with Mari;
• Tuesday — yoga with Liza;
• Friday — ABT*
  *workout with Nadiia in recorded format.

Friends, we have great news that will definitely motivate you to join us today: the evening session will be led by our new trainer, Mari. For four years, she has been sharing her love for yoga and stretching, considers movement an essential part of her life, and inspires others to move as well.

Join us and make self-care a part of your everyday life.