Our “Sport in the Neighborhood” project is growing and bringing together people who want to stay active, take care of their physical health, and support their emotional well-being.

“Sport in the Neighborhood” project

Spring brings more sunlight, fresh air, and longer walks — so it’s important that our body supports us, not holds us back.

Now is definitely not the time to fall apart!

Historically, this day has come to carry a special meaning for each of us. Some will be inspired today by words about spring, beauty, tenderness, and femininity. Others will emphasize equality, women’s rights, and their

March 8 — a holiday or an important date? A reason for congratulations or a moment to reflect?

And also a talented artist, an academician, a man who knew how to dress well and did not shy away from romantic relationships with women.

He is a symbol of the Ukrainian nation, a world-renowned poet and prose writer....

Friends, we sincerely share your joy, because we know that every season of “Vidnovys” is one of the most anticipated events for many of you.

We have good news: the 11th stage of “Recovery” Project will take place this year.

On the night of February 24, we immediately understood everything, although we sincerely hoped it would end in just a few days. No miracle happened… and it quickly became clear that the war would last for a long time.

4.5 million Ukrainians have received assistance from the Vadym Stolar Foundation over four years of full-scale war.

How to appeal a decision of the Military Medical Commission (MMC) is an important issue addressed today by our Foundation’s lawyer, Kristina Prykhodko, in the “Video Advice” section of our ongoing project “Legal Advice.”

How to appeal an MMC decision?

I understand that it is destroying me, but I cannot leave because of emotional dependence. How can I break free?

I am in a relationship with total control and psychological pressure.

Friends, you often ask us about Ukrainian language lessons — to practice conversational skills, express your thoughts more easily, and take the step from “I understand” to “I speak.” We hear your requests and have alread

We are preparing to launch a Language Club within the “Ukrainian Language Course” project!

And we nurture it with all our strength, finding support in small things and little moments of joy.

Each of us needs hope.

Spring brings more sunlight, fresh air, and longer walks &mdash; so it&rsquo;s important that our body supports us, not holds us back.

To feel energized throughout the day, start your morning with a short workout video prepared by our trainer for the Saturday session of the &ldquo;Sport in the Neighborhood&rdquo; project. 
Do the exercises together with Yulia &mdash; and feel how your body gently wakes up, morning stiffness fades away, and your energy increases.

Trainer&rsquo;s tip: to make your morning routine effective, repeat each exercise 12&ndash;15 times.

Roll out your mat and start &mdash; just a few minutes of movement in the morning can completely change your day.

Take care of your health, train with us &mdash; join the &ldquo;Sport in the Neighborhood&rdquo; Telegram channel via the link: 
<a href="https://t.me/sport_fund">https://t.me/sport_fund</a>