“Not the right time!”

“Not the right time!”
“A little later — definitely”
“Someday I’ll start…”

Does this sound familiar? This is how we often respond to our body’s need for care, physical and emotional recovery. And then we feel completely drained, with no strength left to do anything.

Don’t wait until your body says, “That’s it — I can’t anymore.” Join our project “Sport in the Neighborhood”. Telegram channel link:
https://t.me/sport_fund

Here, we hold weekly online workouts with professional trainers, support one another, and learn how to take care of ourselves — consistently, without pressure, and with love.

This week at 20:00, you can join:

• Monday — relax stretching with Nadiia;
• Wednesday — yoga with Liza;
• Friday — ABS*
  *workout with Oleksandra in recorded format

Take the first step — join the Telegram channel of the “Sport in the Neighborhood” project. We’ll support you from there!