"I want to be good for everyone. I feel tired and irritated because of this," - one of the subscribers addressed this problem in the "Ask a Psychologist" section.
The desire to please others, to be "convenient" for everyone - a fairly common phenomenon, says our expert, practicing psychologist Yana Kobets.
In a new video, she tells what can provoke such a desire and what consequences it can threaten for mental health. And also gives professional recommendations on how to cope with such a problem and learn to defend your own boundaries and interests.
Watch the video and use the professional advice of our expert.
And ask a psychologist a question at the link: https://stolarfund.com/projects/ask-a-psychologist
Take care of your psycho-emotional state together with our cozy community "Support". Link to the project's Telegram channel: https://t.me/pidtrymuu