"How to start living your life, focusing on your own values and desires, and not on your parents' expectations?"

"How to start living your life, focusing on your own values and desires, and not on your parents' expectations?" - this is the question our subscriber asked in the "Ask a Psychologist" section.

Yes, some of us really live "according to someone else's script", and not the way they want to. And they make decisions without hearing themselves. And awareness of this problem, the desire to cope with it is an important first step, our psychologist Yana Kobets is convinced.

In the new video, she gently and without pressure explains how to learn to rely on yourself and get out of the influence of family guidelines. Watch it, listen to the expert's professional advice - they can be the first step to your inner freedom.

Do you have a question for Yana - ask it at the link: https://stolarfund.com/projects/ask-a-psychologist