A full-scale war has been going on for 1035 days. The enemy has been trampling Ukrainian land, destroying our cities and villages, killing people for 1035 days. Not only military personnel, but also civilians.

The mission of charity during the war is to preserve the Ukrainian nation

We are very proud that during the war we can provide such valuable emotional support to the members of our Club. But to remind women about how important it is to take care of yourself in these difficult times.

For almost a year, our Foundation has been implementing its caring project "Women's Self"

The process of preliminary assessment of projects is ongoing. So we go to the next contestants.

Our grant commission visited one of the finalists of the program the other day

We know that you are currently in a whirlwind of news and pre-holiday worries. But we are convinced that you will find a moment to forget about your troubles and relax a little.

It is always time to improve your Ukrainian

Write to us in private messages - we will tell you how to become a magician for girls.

Friends, become magicians in our project "Children's Dreams" - give positive emotions to the defender's daughters!

Do you feel like you're capable of more, but something keeps holding you back? Can't find that inner drive to achieve what you want?

We invite you to an informative online meeting "New Year - New Goals"

In the first weeks of the great war, when the enemy was actively advancing in several directions, bombarding and occupying cities, everyone around was confused and did not understand what would happen next.

613,980 servings of hot food

We are grateful to everyone who came to our festive events, who hugged and thanked us for our work. They are happy that they gave the little ones joyful emotions in these extremely difficult times.

Our "Light of Childhood" warmed 5,000 children's hearts this year!

If you are an internally displaced person, a military serviceman or a member of his family, a person who has been left without a home - do not hesitate and seek help from the lawyer of our Foundation, Kristina Prykhodko.

No matter how difficult and busy our days are, we continue to support you

We sincerely thank you for your desire to spread the truth about the war that is going on in our country. Ukrainians should know and not forget what a vile and treacherous enemy our people are facing today.

Recently, we collected applications from libraries for our book "Stories of the Strong"

You&#39;ve probably heard the acronym PTSD, but didn&#39;t know what it meant. Moreover, you might not even suspect that you are currently in this state yourself. And this is not surprising for a person who lives in a country where the war has been going on for 11 years in a row.

In today&#39;s edition of the practical course &quot;Psychodia&quot;, our expert Jana Kobets talks about post-traumatic stress disorder in detail. Explains how it differs from acute stress disorder, tells you about the symptoms and gives exercises that you can use to support yourself. And also mentions the most common myths about PTSD.

<a href="https://youtu.be/j3_d8Orq7do?si=4DYA6lKV83SATLJy">Watch the video</a> from our psychologist and save this post - let useful tips always be at your fingertips.

You've probably heard the acronym PTSD, but didn't know what it meant. Moreover, you might not even suspect that you are currently in this state yourself.

How to cope with post-traumatic stress disorder