My children and I had a great time, despite the weather, which tried to spoil our meeting. The children were congratulated on the holidays and delighted with delicious gifts from the Foundation.

Our "Light of Childhood" visited Mykolaiv as well!

Women who were lucky enough to take part in it were able to feel the power of breathing and get to know new facets of their voice.

Last week, a very interesting master class was held in our Club "ZhinochnaYa"

We see people waiting for our festive mission in every city we visit. And we are very happy that we can give children pleasant emotions on the eve of the New Year holidays.

We gave the little one a festive mood - she inspired us with her smiles!

We understand how difficult a task it is to liberate every meter of Ukrainian land. Therefore, we continue to work and do not reduce the volume of our military aid.

As part of our system project "++ for the Armed Forces", we continue to support the Ukrainian army

We created the "Sports in the District" project so that as many Ukrainians as possible could recover their strength in this extremely difficult time thanks to training and mutual support.

Work out online and for free with our professional trainers

You ask our lawyer a question by filling out an online form - Kristina Prykhodko sends her answer to your e-mail.

Ask our lawyer your question

Our collection "Stories of the Strong" is the bitter and painful truth about the atrocities of the Russian occupiers at the beginning of the full-scale invasion of Ukraine, about the horrors that our people had to go thr

We want to increase the number of locations where Ukrainians can read our unique book

We talked, congratulated the children on the holidays. And, full of positive emotions, they went on.

Kharkiv became the first city to welcome our holiday mission "Light of Childhood".

Start your morning with a set of exercises given by our trainer in the new video of Saturday's "Sports in the District" column.

Forget about pain and tension in the back

The war deprived these children of daily parental warmth and care. But she cannot take away from them the ability to dream and the desire to do their favorite things.

Today's holiday is a great opportunity to become a wizard for two sisters

Do you feel how the body &quot;responds&quot; after prolonged stress or because of emotions that you constantly hold back? Looking for the cause of headaches, chronic fatigue or other health problems? You may be dealing with psychosomatic illnesses caused by stress.

In today&#39;s video of the practical course &quot;Psychodia&quot;, our psychologist Yana Kobets explains what psychosomatics is and how our experiences can affect physical health. The specialist gives advice on how to cope with stress and prevent psychosomatic disorders. And also dwells in detail on psychosomatics in children.

Watch Yana&#39;s<a href="https://youtu.be/4VgaC7sKcsQ"> new video</a>, take care of your and your children&#39;s health. And remember: these are the times when you should pay a little more attention to yourself and your loved ones.

In today's video of the practical course "Psychodia", our psychologist Yana Kobets explains what psychosomatics is and how our experiences can affect physical health.

How stress causes psychosomatic diseases in adults and children