Which categories of the population can receive a payment of 1,500 UAH this month, and is there anything that needs to be done to receive it?

1,500 UAH from the government for pensioners and vulnerable groups

In our Saturday feature “Know Yours, Yours, and Ours,” we usually talk about the lives and achievements of outstanding Ukrainians who have brought glory to our country in different times. However, on major holidays, we o

Traditions of Palm Sunday

The event took place last Friday as part of the “Meet: Kyiv!” project — for Ukrainians whose lives have been changed by the war: those who were forced to leave their homes, lost loved ones, or are learning to ...

Let’s watch the video from the “Pharmacy Underground with the Alchemist” tour!

It’s like we want to start — but find a thousand excuses to delay it just a little longer… Sounds familiar?

Why do we postpone even important tasks until deadlines start to feel urgent?

A follower reached out to our psychologist with this question in the “Ask a Psychologist” series.

How can you tell if it’s just a difficult period and not depression?

Friends, the NMT exam day is getting closer. We can imagine how much anxiety future graduates are feeling right now. We suggest turning it into something useful — and dedicating the remaining time before the test to qual

We are launching a free preparation course for the NMT in Ukrainian language with a professional philologist!

We will come in the days leading up to Easter to fill them with care and support. And we will bring delicious Easter breads so that Ukrainian families have this essential symbol of the holiday on their festive tables.

Our Foundation’s “Easter Mission” will visit Odesa — a city that bravely endures despite alarms, challenges.

Without the trip to the gym or the “I’ll start someday” — what if you do something truly valuable for yourself today?

Friends, what if you start moving without leaving your home?

Our Foundation’s team will come here on the eve of Easter to share these pre-holiday moments with Ukrainian families, support them, and bring freshly baked Easter breads as a small piece of the celebration.

Our “Easter Mission” will visit Mykolaiv — a city of strength, dignity, resilience, and sincere people.

This question was submitted to our expert in the “Ask a Psychologist” series.

What should I do with the overwhelming urge to get revenge?

Have you ever thought that physical activity is not only about appearance, but also about inner balance and connection with your body?

Today, on the International Day of Sport for Development and Peace, we would like to remind you that movement helps us recover, find inner support, and feel better every day.

Would you like to become part of a community that takes care of itself consistently? Join the &ldquo;Sport na Rayoni&rdquo; project on Telegram via the link: <a href="https://t.me/sport_fund" rel="noopener" target="_new">https://t.me/sport_fund</a>

Here we:

<ul>
	<li>train online with professional coaches at a comfortable pace;</li>
	<li>support consistency and motivation;</li>
	<li>care not only about the body, but also about overall well-being.</li>
</ul>

This week at 20:00 you can join:

<ul>
	<li>Monday &ndash; stretching with Mariia;</li>
	<li>Wednesday &ndash; yoga with Mariia;</li>
	<li>Friday &ndash; functional training* 
	*training available as a recording.</li>
</ul>

Join us &mdash; together it&rsquo;s much easier and more enjoyable to take care of yourself!

Today, on the International Day of Sport for Development and Peace, we would like to remind you that movement helps us recover, find inner support, and feel better every day.

Have you ever thought that physical activity is not only about appearance?