The event took place last Friday as part of the “Meet: Kyiv!” project — for Ukrainians whose lives have been changed by the war: those who were forced to leave their homes, lost loved ones, or are learning to ...

Let’s watch the video from the “Pharmacy Underground with the Alchemist” tour!

It’s like we want to start — but find a thousand excuses to delay it just a little longer… Sounds familiar?

Why do we postpone even important tasks until deadlines start to feel urgent?

A follower reached out to our psychologist with this question in the “Ask a Psychologist” series.

How can you tell if it’s just a difficult period and not depression?

Friends, the NMT exam day is getting closer. We can imagine how much anxiety future graduates are feeling right now. We suggest turning it into something useful — and dedicating the remaining time before the test to qual

We are launching a free preparation course for the NMT in Ukrainian language with a professional philologist!

We will come in the days leading up to Easter to fill them with care and support. And we will bring delicious Easter breads so that Ukrainian families have this essential symbol of the holiday on their festive tables.

Our Foundation’s “Easter Mission” will visit Odesa — a city that bravely endures despite alarms, challenges.

Without the trip to the gym or the “I’ll start someday” — what if you do something truly valuable for yourself today?

Friends, what if you start moving without leaving your home?

Our Foundation’s team will come here on the eve of Easter to share these pre-holiday moments with Ukrainian families, support them, and bring freshly baked Easter breads as a small piece of the celebration.

Our “Easter Mission” will visit Mykolaiv — a city of strength, dignity, resilience, and sincere people.

This question was submitted to our expert in the “Ask a Psychologist” series.

What should I do with the overwhelming urge to get revenge?

It’s about calming silence, gentle movement, and tuning into your body.

A Saturday morning isn’t meant for rushing.

Here, our team will continue to share the warmth of their hearts, congratulate our people on the upcoming Easter, and gift traditional Easter breads for the bright holiday.

The “Easter Mission” of our Foundation will visit Zaporizhzhia.

Without the trip to the gym or the &ldquo;I&rsquo;ll start someday&rdquo; &mdash; what if you do something truly valuable for yourself today?

Join our active &ldquo;Sport in the Neighborhood&rdquo; community via the link: 
<a href="https://t.me/sport_fund" rel="noopener" target="_new">https://t.me/sport_fund</a>

Our project is about regular workouts in a convenient online format &mdash; right at home. It&rsquo;s a space where no one expects a perfect shape or a certain level. What matters here is taking care of yourself and your desire to become stronger and more resilient.

This week at 8:00 PM:

<ul>
	<li>Monday &mdash; stretching with Mari*;</li>
	<li>Wednesday &mdash; yoga with Mari;</li>
	<li>Friday &mdash; full body workout* 
	*recorded sessions.</li>
</ul>

Join &ldquo;Sport in the Neighborhood&rdquo; &mdash; move at your own pace, but not alone.