Friends, as part of our "Support" project, we are starting a new practical course called "Psychody"

Friends, as part of our "Support" project, we are starting a new practical course called "Psychody".

Along with the full-scale war, stress, fear, uncertainty, and concern for our relatives entered our lives. So many of us already know how difficult it is to understand our inner state and to be able to help ourselves.

And consuming a lot of useful content will definitely not help here. After all, advice only works when you act!

Our psychologists will teach us the practice of psychological self-help. They will explain what exactly is happening to us and teach us to independently regulate our condition.

In addition, having such skills, you will be able to support those around you, provide them with psychological first aid.

So follow our pages on social networks and wait for educational videos from our psychologists next week.