Do you want to finish this year mindfully, with genuine support by your side?

Do you want to finish this year mindfully, with genuine support by your side?
Would you like to organize your thoughts and regain your sense of calm?

On December 13, Saturday, at 18:00, we invite you to join an online psychological support group within our ongoing project “Support.” The topic of the meeting is “Art Resource: Finding Inner Strength.” The session will be led by practicing psychologist Yana Kobets.

Participant registration is available at: https://forms.gle/xmq4SiBULDswwHKV6

Through art practices guided by our psychologist, we will look for inner grounding, reflect on this challenging year, let go of what no longer serves us, and shape an inner intention for the year ahead.

This warm meeting is not about the ability to “draw well,” but about expressing yourself, finding strength, and creating space for renewal.

During the meeting we will:

• feel inner grounding and personal strength;
• gently process emotions related to the passing year;
• focus more clearly on our values, desires, and direction;
• experience inner relief and replenish our resources through creativity;
• • spend time with others who are going through similar experiences.

For participation, please prepare:

• several A4 sheets of paper;
• pencils, felt-tip pens, markers, or paints.

The duration of the meeting is 2 hours.

Join us — to gather strength before a new beginning and welcome the upcoming year with clarity and a sense of “I can!”.