Are you familiar with the feeling of indifference to yourself and everything that happens around you?
This is one of the signs of apathy, which, when it lasts long enough, can even threaten depression.
How is apathy manifested? How to support a loved one who is in this condition? What practices will come in handy when you feel apathy? Psychologist Yana Kobets talks about all this in a new video of our practical course "Psychodia".
Take note of useful tips, take care of your emotional state. And stay tuned for a new video next week.
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"Support" is a project of the Vadym Stolar Foundation, where in a closed community, professional psychologists help people cope with their inner experiences, find ways to relieve mental pain and learn to live in the changing present.