The global goal of the project is to restore the emotional balance of Ukrainians with the help of physical activities, and, of course, to involve them in a healthy lifestyle.
In 2022, we mainly organized training in the fresh air, but now we have temporarily changed the format and are currently conducting classes online - three times a week.
The curator of the project Yulia is a fitness trainer with 5 years of experience, the national team of Ukraine in rowing on the "Dragon" boats. She knows better than anyone what it takes to train effectively and achieve the expected result.
In addition to intensive training with Yulia, we additionally engage specialists and conduct yoga classes, seminars on proper nutrition, and lectures on health:
Training records
Also, the Team of our Foundation actively participates in charity races, because charity and sport unite!
In the summer, the Foundation's team participated athletically and financially in the charity run in memory of Major Oleksii Chubashev of the Armed Forces of Ukraine in Peremoga Park. All funds were directed to the rehabilitation and prosthetics center for veterans of the Russian-Ukrainian war at the Superhumans center. This center cares for veterans and civilians who have suffered as a result of hostilities.
The Foundation's team celebrated Kyiv's birthday in sports - we participated in the charity "Run under the Chestnuts". Together they covered a distance of 5 km. Funds collected within the project will be directed to the Center for Children's Cardiology and Cardiac Surgery of the Ministry of Health.
Splits with Alexandra from November 23 - https://t.me/sport_fund/3041
Yoga with Yuri from November 25 - https://t.me/sport_fund/3049
Splits with Oleksandra from November 28 - https://t.me/sport_fund/3081
Yoga with Yuri from 30.11 - https://t.me/sport_fund/3098
Tabata with Olga from 02.12 - https://t.me/sport_fund/3107
Splits with Oleksandra from 05.12 - https://t.me/sport_fund/3127
Yoga with Yuri from 07.12 - https://t.me/sport_fund/3140
Interval training with Olga from 09.12 - https://t.me/sport_fund/3147
Relax stretching with Alexandra from 12.12 - https://t.me/sport_fund/3184
Tabata with Olga from 16.12 - https://t.me/sport_fund/3202
Relax stretching with Oleksandra from 19.12 - https://t.me/sport_fund/3245
Yoga with Yuri from 21.12 - https://t.me/sport_fund/3270
Yoga with Yuri from 28.12 - https://t.me/sport_fund/3348
Yoga with Yuri from 04.01 - https://t.me/sport_fund/3392
Tabata with Olga from 06.01 - https://t.me/sport_fund/3320
Relax stretching with Oleksandra from 09.01 - https://t.me/sport_fund/3445
Yoga with Yuri from 11.01 - https://t.me/sport_fund/3459
Circle training with Olga from 06.01 - https://t.me/sport_fund/3477
Power stretching with Oleksandra from 16.01 - https://t.me/sport_fund/3504
Yoga with Yuri from 18.01 - https://t.me/sport_fund/3527
Tabata with Olga from 20.01 - https://t.me/sport_fund/3554
Full body + stretching with Oleksandra from 22.01 - https://t.me/sport_fund/3615
Yoga with Yuri from 25.01 - https://t.me/sport_fund/3644
Circuit training with Olga from January 27 - https://t.me/sport_fund/3661
Healthy back + MFR with Oleksandra from 30.01 - https://t.me/sport_fund/368
Yoga with Yuri from 01.02 - https://t.me/sport_fund/3695
Tabata with Olga from 03.02 - https://t.me/sport_fund/3703
MFR+Stretching with Oleksandra from 06.02 - https://t.me/sport_fund/3719
Yoga with Yuri from 08.02 - https://t.me/sport_fund/3728
Tabata with Olga from 10.02 - https://t.me/sport_fund/3743
Full body + stretching with Oleksandra from February 12 - https://t.me/sport_fund/3770
Yoga with Yuri from February 13 - https://t.me/sport_fund/3786
Circuit training with Olga from 16.02 - https://t.me/sport_fund/3801
Feet + stretching with Oleksandra from 19.02 - https://t.me/sport_fund/3829
Yoga with Yuri from 22.02 - https://t.me/sport_fund/3841
Tabata with Olga from 24.02 - https://t.me/sport_fund/3851
Full body + stretching with Oleksandra from 27.02 - https://t.me/sport_fund/3907
Yoga with Yuri from 29.02 - https://t.me/sport_fund/3918
Circular training with Olga from 02.03 - https://t.me/sport_fund/3933
Healthy back with Oleksandra from 05.03 - https://t.me/sport_fund/3968
Yoga with Yuri from 07.03 - https://t.me/sport_fund/3989
▪️ ABT with Olga from 09.03 - https://t.me/sport_fund/4004
▪️ MFR + stretching with Oleksandra from 12.03 - https://t.me/sport_fund/4030
▪️ Yoga with Yuri from 14.03 - https://t.me/sport_fund/4043
▪️ Tabata with Olga from 16.03 - https://t.me/sport_fund/4053
Healthy back + MFR with foot with Oleksandra from 19.03 - https://t.me/sport_fund/4075
Yoga with Yuri from 21.03 - https://t.me/sport_fund/4094
Elastic buttocks with Olga from 23.03 - https://t.me/sport_fund/4107
Power stretching with Oleksandra from 27.03 - https://t.me/sport_fund/4148
Yoga with Yuri from 28.03 - https://t.me/sport_fund/4159
Tabata with Olga from 30.03 - https://t.me/sport_fund/4168
Relax stretching with Oleksandra from 02.04 - https://t.me/sport_fund/4191
Yoga with Yuri from 04.04 - https://t.me/sport_fund/4206
Training with fitness rubber bands with Oleksandra from 05.04 - https://t.me/sport_fund/4221
Don't wait until Monday to start playing sports - join our project today!