In the conditions of war, playing sports is an opportunity for psychological reset and physical recovery. That is why we launched the project "Sports in the district", within the framework of which the Foundation's trainers systematically conduct online and offline outdoor training in 6 districts of the capital.
The global goal of the project is to restore the emotional balance of Ukrainians with the help of physical activities, and, of course, to involve them in a healthy lifestyle.
In 2022, we mainly organized training in the fresh air, but now we have temporarily changed the format and are currently conducting classes online - three times a week.
The curator of the project Yulia is a fitness trainer with 5 years of experience, the national team of Ukraine in rowing on the "Dragon" boats. She knows better than anyone what it takes to train effectively and achieve the expected result.
In addition to intensive training with Yulia, we additionally engage specialists and conduct yoga classes, seminars on proper nutrition, and lectures on health. Don't wait until Monday to start playing sports - join our project today!