"Ask a Psychologist" section
We understand how important it is for all of us to hold on, to maintain our psychological stability. Therefore, we enable Ukrainians to receive professional psychological assistance free of charge.
Fill out the form
"Ask a Psychologist" is a new section of the "Support" project, within which anyone can ask their question to our expert and get her professional answer. It was created for Ukrainians who, for certain reasons, do not dare to consult a specialist, but have questions for him about their personal life, raising children, building relationships, self-development, etc.
We understand how important it is for all of us to hold on, to maintain our psychological stability. Therefore, we provide Ukrainians with the opportunity to receive professional psychological help free of charge. Your confidentiality is our priority. Do not put off your mental health for later!
You can ask your question to a psychologist by filling out the form: https://forms.gle/3dQX3jAHsBpfN13t9.
Our expert's answers to your questions
· Question: How to recover from the loss of a loved one and return to life?
Answer at the link.
· Question: How to support a child if the father is missing in action in the war?
Answer at the link.
· Question: How to support a child grieving the death of a parent?
The answer is in the link and in the video from our psychologist.
· Question: What to do when you see shadows or objects that don't exist?
The answer is in the link and in the video from our psychologist.
· Question: How to reduce anxiety?
The answer is in the link and in the video from our psychologist.
· Question: How can I overcome a gaming addiction that has arisen due to stressful events? I am worried that it may destroy my relationship with my partner who is unaware of this problem.
Answer at the link.
· Question: How can I find a job? I am having difficulty finding my place
Answer at the link.
· Question: How can I support a child who is constantly anxious about the potential danger to their parents?
Answer at the link.
· Question: How to control yourself and not yell at your child, especially during lessons?
The answer is in the link and in the video from our psychologist.
· Question: How to build a relationship with your teenage son if he is only interested in computer games?
The answer is in the link and in the video from our psychologist.
· Question: Can a war in a country cause delayed speech development in a preschool child?
Answer at the link.
· Question: How to survive contempt and ridicule from friends? My husband often insults me in front of my children. I don’t have the strength to live on. Sometimes I ask my children if they would be better off without me.
The answer is in the link and in the video from our psychologist.
· Question: I am 21 years old, and I can’t find my place in life and decide what I want. Criticism from my family only makes my condition worse. I feel powerless and apathetic.
Answer at the link.
· Question: How to improve relationships with my children?
Answer at the link.
· Question: How to learn to react more calmly to external circumstances? How to improve relationships with teenage children?
Answer at the link.
· Question: Our teenager takes money without permission. How to deal with this and how to react?
Answer at the link.
· Question: How to get out of a state of derealization?
Answer at the link.