Within the framework of the project, citizens are advised by Kristina Prykhodko, the project curator and lawyer of our Foundation.

Our lawyer will consider your question.

We know that the memories told by the authors of our book "Stories of the Strong" leave a very strong impression.

We continue to receive feedback from libraries in Ukraine

Friends, let's hold on despite everything! Let's conserve our strength, take care of ourselves and our loved ones, and move only forward!

The first month of the year is behind us – and we seem to have reached the perfect work pace

This complex not only helps improve body contours - it makes muscles stronger, increases our flexibility, and allows us to maintain better balance and body stability.

This morning in the "Sports in the District" project we are working on the inner thighs

And our project "Realizing Dreams" is ongoing, so soon we will share the dream of his new hero.

Andriyko's dream came true, thanks to the "Realizing Dreams" project

We already know which of you will spend Sunday in class company on an excursion together with the project "Meet: Kyiv!" And we share this news with you!

Friends, are you ready for exciting stories about Podil?

What to do if the enemy still hits, and a child ends up under the rubble due to shelling?

What to do if you find yourself under rubble

We are sharing a new video in which our specialist reveals the emotionally complex and, unfortunately, relevant topic of supporting a child grieving the death of their father.

Yana Kobets continues to answer your important questions

Let's remember these simple rules and polish our language together with our project "Ukrainian Course".

How can we express our excitement in speech or writing?

In a fragment of our video, you can listen to one of the most striking examples of this art in history – this is how legendary figures wrote in the past.

Do you want to be able to work with words like a true artist?

Don&#39;t have time to go to the gym? Does the family budget not include the cost of training?

Work out online and for free with our professional trainers! We created the &quot;Sports in the District&quot; project so that as many Ukrainians as possible could recover their strength in this extremely difficult time thanks to training and mutual support. After all, sport is an opportunity to improve health, make the body fitter and more durable, relax and reduce stress.

<h2>You can join the project &quot;Sports in the district&quot; by following the link:<a href="http://https://t.me/sport_fund"> https://t.me/sport_fund</a></h2>

 
And our trainers have already prepared a new schedule of classes. And this week at 20:00 you can expect:

&bull; Monday &ndash; full body from Alina;

&bull; Wednesday &ndash; yoga by Yuriy;

&bull; Friday &ndash; a healthy back from Alina.

Join our community, invite family and friends to it. Let&#39;s take care of our physical and mental health together.

We created the "Sports in the District" project so that as many Ukrainians as possible could recover their strength in this extremely difficult time thanks to training and mutual support.

Work out online and for free with our professional trainers

You can join the project "Sports in the district" by following the link: https://t.me/sport_fund