Our project "Legal Advice" is a reliable support for Ukrainians whose fates have been changed by the war.

Our project "Legal advice"

The unique publication "Stories of the Strong", where we collected the memories of Ukrainians about the darkest times of our people's struggle with the enemy, has already taken its place on the shelves of libraries in al

Unique edition of "Stories of the Strong"

"Above average height, with fair hair and a cheerful face, with a smile of white teeth and dreamy gray eyes," is how his daughter Oksana remembered this Ukrainian artist.

Above average height, with fair hair and a cheerful face

Yes, if we are talking about the quest excursion "In the Footsteps of the Kyiv Princes", which recently took place as part of our project "Meet: Kyiv!"

Is it possible to combine the dynamics of an adventure with learning about the history of medieval Kyiv?

One of our subscribers turned to our expert in the "Ask a Psychologist" section with a very delicate problem: after her husband was mobilized, she felt the desire to divorce. In addition, a headache is not giving her pea

One of our subscribers contacted our expert

Every week, you, my friends, discuss, share your thoughts and examples in the comments – and we love it. After all, we understand: the column works!

Our "Language Battle" continues!

"Wow!" we thought, counting the number of people willing to join the offline meeting with psychologist Alla Borisova, which will take place in Kyiv next Friday.

"Wow!" we thought, counting the number of people willing to join the offline meeting.

When the world around us is unstable, it is important to find support within ourselves: in every movement and breath, in taking care of our body, which is tested daily by anxiety, stress, and fatigue.

When the world around us is unstable, it is important to find support within yourself.

So today, our trainer and I are taking care of the hip joints – the foundation of our rhythm and one of the most stressed areas of the body.

In autumn, the body craves warmth, and joints may become less mobile.

Because little ones spend their time exploring books with bright illustrations, building construction sets, and playing with toy sets.

Now, in a group at one of the kindergartens in Borodyanka, it's fun and interesting. Do you know why?

Where do physical activity, recovery, and self-care come together? Of course, in our project &ldquo;Sport na raion&rdquo;!

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Become a part of our active community at the link: <a href="https://t.me/sport_fund">https://t.me/sport_fund</a>

&ldquo;Sport na raion&rdquo; is free online training with professional trainers, available to everyone, regardless of age or level of training. This is a space where, thanks to communication and support, physical activity becomes not a routine, but a source of energy, pleasure, and good mood.

✅This week at 20:00 you are waiting for: 
&bull; Monday &ndash; Pilates from Nadiya; 
&bull; Wednesday &ndash; yoga from Lisa; 
&bull; Friday &ndash; ABS: strengthening the press, training with Oleksandra in the recording.

Join, move, and charge with positivity &ndash; because taking care of yourself starts with small steps.

Where do physical activity, recovery, and self-care come together? Of course, in our project "Sports in the neighborhood"!

Where physical activity is combined