But loving Ukrainian is not only about speaking it every day. It also means taking an interest in the language and constantly improving our knowledge.

We Ukrainians are proud of our language

Last night, the aggressor state once again inflicted unimaginable pain on us, launching missiles and Shahed drones at Ukrainian cities.

Despite the exhaustion and pain, we believe in the future

And joining the online workouts offered by our “Sport in the Neighborhood” project is a way to make self-care part of your regular routine.

Did you know that movement is a way of telling your body, “I care about you”?

Over the past week, the enemy has relentlessly terrorized the Kyiv region with Shahed drones and attacked Odesa, Dnipro, Nikopol, Kharkiv, Poltava, Zaporizhzhia, Kherson, and Sumy.

Our reality is hard and exhausting, but we continue on our path with dignity.

One of our followers asks our expert in the “Ask a Psychologist” series.

“How can I cope with professional burnout?”

Some children had been looking forward to this day with curiosity and excitement. Others rolled their eyes at the thought of “Here we go again…” and nostalgically remembered sleeping in late.

So, friends, are we heading back to school? And back to kindergarten, college, and university too

And then a language rule or expression suddenly made you doubt yourself. Has that ever happened to you?

“What’s there to check? I know Ukrainian well!” — you’ve probably caught yourself thinking this.

What we received was a deeply honest portrait of an experience they never chose, yet one that has become shared by thousands.

Achievements Ukrainian youth

But participants in our online project “Sport in the Neighborhood” know it’s not just about how you look. Physical activity means better health, more energy, and improved well-being.

“How much of summer is even left? And why should I care about getting in shape now?” — you may be thinking

This Saturday morning, our trainer is focusing on the inner thighs — an area that is often overlooked during workouts.

Let’s work on more than just what we see in the mirror!

We Ukrainians are proud of our language.

But loving Ukrainian is not only about speaking it every day. It also means taking an interest in the language and constantly improving our knowledge.

So, we invite you to test yourself &mdash; and improve your Ukrainian along the way.

Head to our Stories and take part in our Ukrainian language quiz. If you get an answer wrong, don&rsquo;t worry. Every mistake is an opportunity to learn something new.

Put your knowledge to the test &mdash; and be sure to tell us how you did today! 
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<a href="http://stolarfund.com/projects/modern-ukrainian-language-course">&ldquo;Ukrainian Language Course&rdquo;</a> is a project of the Vadym Stolar Foundation aimed at promoting the study of the Ukrainian language. The project offers online lessons in the form of short videos, as well as practical tips and additional materials on its Telegram channel.