We are drawn to it with our hearts, yearning to hear, nurture, and enrich it. It is the marker that reminds us who we are, where we come from, and why this powerful desire for freedom lives in our hearts.

Ukrainian language is our reliable guide in these dark and extremely difficult times.

We will fill the time spent together with bright moments of joy, smiles, and warm hugs. And we’ll also sweeten the children’s mood a little with delicious treats.

Our ‘Childhood Spark’ will bring its magical glow to the children of Odesa!

The festive mission of our Foundation will bring young Ukrainians a sense of celebration, joyful emotions that are so needed right now, and will greet the children with delicious sweets.

Our amazing “Spark of Childhood” is coming to Zaporizhzhia!

Against this background, I have previously experienced panic attacks. What could this be related to, and how can I help myself?

Lately, I’ve been experiencing difficulties with breathing—as if I can’t take a full breath.

These are our volunteers preparing for the start of the festive “Spark of Childhood” mission, packing delicious candies into colorful little bags.

Do you know what wonders are happening in this video?

It’s a true place of strength for everyone who wants to improve their skills and speak Ukrainian confidently and beautifully.

Friends, have you already joined the Telegram channel of our “Ukrainian Course” project?

Our Foundation’s festive mission will visit this renowned city to create a little fairy-tale atmosphere for the children, give them a few hours of carefree joy, and, of course, treat them to some sweets.

The second stop of our ‘Spark of Childhood’ will be Dnipro.

We are already preparing delicious sweets and a small festive activity for the little residents of Kharkiv, whose childhood has been overshadowed by daily alarms and worries.

Friends, the first city our incredible Little Flame of Childhood will visit is the unbreakable Kharkiv.

So now it is extremely important to restore your energy, because we are resilient and strong only when we take care of ourselves.

When there is tension, anxiety, and uncertainty all around, the body simply takes the hit in silence.

So if you have little ones in your family — hurry and subscribe to our Foundation’s pages. And don’t miss the registration for the festive activity in your city.

Our annual project ‘The Little Flame of Childhood’, so beloved by Ukrainian children, is starting again!

Here we take care of ourselves and regain our strength. We train online with professional coaches, connect, motivate one another, and share our experiences.

Join our project&rsquo;s Telegram channel at: <a href="https://t.me/sport_fund" rel="noopener" target="_new">https://t.me/sport_fund</a>

This week at 20:00 you can look forward to:

<ul>
	<li>Monday &mdash; Pilates with Nadiia</li>
	<li>Wednesday &mdash; Yoga with Liza</li>
	<li>Friday &mdash; ABT with resistance bands*</li>
</ul>

*training with Oleksandra (recorded)

Being healthy, resilient, and confident is not just a goal &mdash; it&rsquo;s a way to stay strong in these challenging times.

Let&rsquo;s do it together with the Sport in the Neighborhood project.

Here we take care of ourselves and regain our strength. We train online with professional coaches, connect, motivate each other, and share our experiences.

Our project Sport in the Neighborhood is a space for those who choose recovery over exhaustion.