On June 7, the world celebrates the World Day of Caring - a holiday in which people are encouraged to show compassion and kindness to those around them.
So, if you can, help your neighbors - with a good deed or advice. Also, tell them about our Support group. Here, everyone who is currently having a difficult time psychologically will be able to find valuable recommendations from our psychologists, effective techniques for self-regulation and anxiety reduction, and advice on how to take care of your mental health.
Remember: before helping those around you, you need to take care of yourself - regain your strength and inner resource.
So if you're not with us yet, join our Support Telegram channel at https://t.me/pidtrymuu