Lacking motivation to add physical activity to your schedule?

Maybe you simply need support and people around you who make it comfortable to start?

Our online project “Sport in the Neighborhood” is exactly about that. Join us here: https://t.me/sport_fund

We are not chasing records here — we train together to stay healthy, build endurance, and reduce stress and anxiety. We talk about nutrition that restores energy and movement without exhaustion.

This week at 8:00 PM, join us for:

• Monday — stretching with Mari;
• Wednesday — yoga with Mari;
• Friday — full body workout*

*recorded session.

Join us, because taking care of yourself matters.