If these doubts are standing in the way of your physical activity, join the online workouts in our “Sport in the Neighborhood” project. You can do so via the link:
https://t.me/sport_fund
In our active community, you can work out comfortably at home without spending precious time commuting to the gym. And our professional trainers will make sure that every session is effective, safe, and energizing.
This week at 8:00 PM, we invite you to:
Monday — Pilates with Nadia;
Wednesday — Yoga with Liza;
Friday — ABS*
*Workout with Oleksandra (recorded).
Don’t postpone taking care of yourself — start moving today and feel how physical activity transforms your mood and well-being!