How to help a child cope with stress

The heavy burden of war fell on the small shoulders of our children, which not every adult can handle.

Alla Borisova, psychologist of the "Psychological Support" project, prepared several tips on how to help a child cope with stress.

The psychologist suggests focusing on certain steps that will help improve the child's emotional state:

- Start a conversation with the child if you notice changes in his behavior or psycho-emotional state.

- Listen patiently and do not interrupt under any circumstances.

- Do not devalue her experiences.

You will hear more tips in our video, so watch it till the end.

Support your children and let them know that they are safe with you. This is the only way we can help them cope with stress.

Follow the "Psychological support" project on our social media pages. We are convinced that the advice of psychologists will help maintain everyone's mental health.