How to get rid of separation anxiety disorder

Are you constantly worried about possible separation from a loved one? Are you afraid of the possibility of being alone, and even the possibility of sleeping not close to you provokes a feeling of anxiety?

These are probably manifestations of separation anxiety disorder. With the beginning of a full-scale war, unfortunately, both adults and young Ukrainians go through this state.

Yana Kobets, a practical psychologist and speaker of the "Support" project, tells about the symptoms of this disorder in adults and children, and the methods of its treatment in the new video of the practical course "Psychodia".

Watch it and keep it for yourself - so you will definitely not lose useful information from our specialist.