We hope you will have time to recover and do your favorite things. Because tomorrow is the beginning of a busy week. So, it's time for new challenges and trials.

"Be big like a willow, healthy like water, and rich like the earth!"

How exactly can you do this, how to squat correctly - our trainer Yulia tells and shows in the new video of the "Sports in the District" project.

Bored, don't know what to do - sit down!

On Friday, April 18, at 7:00 PM, we invite parents of students aged 6 to 12 to a live broadcast of "School Challenges and Emotional Comfort. How to Help Your Child Cope with Stress and Build Healthy Relationships."

How to help your child cope with stress and build healthy relationships

The other day, the "Veteran Space within the Multipurpose Hub for IDP Support" opened its doors to visitors for the first time.

Veteran space is open!

Today, in the "Ask a Psychologist" section, our expert Yana Kobets answers topics that may concern many subscribers.

We continue to publish answers to your questions

Our "Ukrainian Course" is back in action during these busy months of the school year. And we invite graduating students to prepare together for the Ukrainian language proficiency exam.

We are starting preparations for the NMT

Here, accompanied by an experienced psychologist, you will find resources to overcome life's difficulties and explore various aspects of psychological health.

Friends, as part of the "Support" project, we invite you to monthly resource meetings in online format

IDPs, military personnel and their family members, and people left homeless due to the war can receive free legal advice from our Foundation.

"How can I get legal assistance from your Foundation?"

That's probably why we get so much done each week. And now we're ready to tell you what we did over the past seven days.

Our place of strength is our work at the Foundation

Our book "Stories of the Strong" can now be read by even more Ukrainians in different parts of the country.

The second batch of the book is already in bookstores

&ldquo;How can I get legal assistance from your Fund?&rdquo; &ndash; you often ask us in personal messages.

We remind you, friends: the only format for communication with our lawyer Kristina Prykhodko is through the form at the link: <a href="https://forms.gle/dWbEjSQBDz8xYtiA7">https://forms.gle/dWbEjSQBDz8xYtiA7</a>

You ask your question, explaining the essence of the situation in detail and consistently. Our expert will process it and provide a professional answer to your email.

IDPs, military personnel and their family members, and people left homeless due to the war can receive free legal advice from our Fund.