Losing a loved one is an extremely bitter experience. Unfortunately, Ukrainians go through this every day.
In the new video of the "Psychody" practical course, our psychologist Yana Kobets explains what grief is and what stages a person who has experienced the pain of loss goes through. It tells how you can help yourself in this difficult period or support someone who is close to you and is grieving. And also draws attention to when it is necessary to seek professional psychological help.
Watch our video, share it - let as many Ukrainians who have lost a loved one as possible be able to support themselves in this difficult period.