Against this background, I have previously experienced panic attacks. What could this be related to, and how can I help myself?

Lately, I’ve been experiencing difficulties with breathing—as if I can’t take a full breath.

These are our volunteers preparing for the start of the festive “Spark of Childhood” mission, packing delicious candies into colorful little bags.

Do you know what wonders are happening in this video?

It’s a true place of strength for everyone who wants to improve their skills and speak Ukrainian confidently and beautifully.

Friends, have you already joined the Telegram channel of our “Ukrainian Course” project?

Our Foundation’s festive mission will visit this renowned city to create a little fairy-tale atmosphere for the children, give them a few hours of carefree joy, and, of course, treat them to some sweets.

The second stop of our ‘Spark of Childhood’ will be Dnipro.

We are already preparing delicious sweets and a small festive activity for the little residents of Kharkiv, whose childhood has been overshadowed by daily alarms and worries.

Friends, the first city our incredible Little Flame of Childhood will visit is the unbreakable Kharkiv.

So now it is extremely important to restore your energy, because we are resilient and strong only when we take care of ourselves.

When there is tension, anxiety, and uncertainty all around, the body simply takes the hit in silence.

So if you have little ones in your family — hurry and subscribe to our Foundation’s pages. And don’t miss the registration for the festive activity in your city.

Our annual project ‘The Little Flame of Childhood’, so beloved by Ukrainian children, is starting again!

Children from six Ukrainian cities will receive gifts from the Vadym Stolar Foundation and take part in festive activities as part of the “Spark of Childhood” project. These events have been held for the fourth year in a

Vadym Stolar Foundation is organizing a festive celebration with gifts for children as part of the “Spark of Childhood”

У цей день ми згадуємо, що шлях України до свободи торували люди, які мали мужність сказати «ні» несправедливості. Події обох Майданів стали нашими дороговказами: вони довели, що гідність – це не абстракція, а внутрішня

З Днем Гідності та Свободи!

Тож ми вітаємо маленьких українців і українок – нашу радість і надію – із цим особливим святом. Щиро бажаємо, аби всі їхні плани на майбутнє та мрії здійснювались під мирним українським небом.

Сьогодні, 20 листопада, Україна вперше відзначає День захисту дітей разом з усім світом.

It&rsquo;s a true place of strength for everyone who wants to improve their skills and speak Ukrainian confidently and beautifully.

Hurry and join our Telegram channel: <a href="https://t.me/ukrainemova" rel="noopener" target="_new">https://t.me/ukrainemova</a>

Learn at a time that&rsquo;s convenient for you&mdash;on your way to work, during a walk, or even during power outages by downloading the lessons in advance.

In the &ldquo;Ukrainian Course&rdquo; Telegram channel, you&rsquo;ll find 10 lessons where we:

<ul>
	<li>
	Discuss how to switch to Ukrainian starting today;
	</li>
	<li>
	Practice pronunciation and stress;
	</li>
	<li>
	Explore euphony and separate proper Ukrainian from surzhyk;
	</li>
	<li>
	Learn how to address people correctly and go over feminine forms;
	</li>
	<li>
	Review parts of speech and their spelling rules.
	</li>
</ul>

Plus&mdash;we get inspired by Ukrainian songs and play language games to make learning fun and easy.

We&rsquo;re waiting for you in our community&mdash;join us!