"Everything is fine with me!" - this phrase sometimes hides a lot of feelings

"I'm fine!" - this phrase sometimes hides many experiences and attempts to cope with difficulties independently. However, support is important even for the strongest...

Together with the "Psychological support" project, we are launching a series of videos with advice from a psychologist. The curator of the project, psychologist Alla Borisova, has prepared useful materials that will help everyone.

The first video "How to improve your emotional state" is already on Youtube. You can view it at any time and share it with your friends.

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The "Psychological Support" project is a closed club in which we help people cope with internal experiences and try to find ways to relieve mental pain, learn to live in a constantly changing reality.

Together with a team of psychologists, we systematically conduct free therapeutic groups and personal psychological consultations.

Join the "Psychological support" project if you:
- you want to deal with constant excitement and emotional "swings";
- you feel lonely;
- you want to share what worries you and be sure that you will be heard and supported;
- you feel anxiety, apathy, panic attacks or other manifestations of depression and want to find support;
- want to discuss the problem with people who feel the same.

Remember - we are always there and happy to help!