Each online workout in our project “Sports in the District” is like a small manifestation of self-love
After all, we are convinced: physical activity is not a competition with others or a punishment for your favorite treats. It is our opportunity to stop, hear ourselves, relieve tension and gain strength. It is a way to say “thank you!” to your body for what is still holding on.
Do you want to be a resource and take real care of yourself? Join our community at the link: https://t.me/sport_fund
This week at 20:00 you will find:
• Monday – ABT from Nadiya;
• Wednesday – yoga from Lisa;
• Friday – healthy back from Alina.
Join us – and let our online workouts become a manifestation of your self-care!