Join our ongoing "Sports in the Neighborhood" project and take care of your health alongside our active community.

Do you sometimes forget to take care of yourself amid the rush of everyday responsibilities?

That's why we run our "Legal Advice" project, through which our Foundation's lawyer, Kristina Prykhodko, provides consultations to Ukrainians who need legal assistance.

Not every problem can be solved on your own, and that's okay

“Where am I supposed to find the energy and motivation to keep going?” you might be thinking.

The weather isn’t lifting your spirits, and the news keeps you in a constant state of stress...

Very soon, this young girl from Kharkiv will receive the easel she’s been dreaming of.

Friends, we’ve found a fairy godmother for our Anna!

Now I’m safe, but I don’t know how to move forward. I have a disability, I’m raising two children with disabilities, I have no home, and I feel like I’m no longer needed. How can I find a reason to keep living?

I helped evacuate people from areas of active fighting and eventually had to leave my hometown myself

Since our Foundation has been supporting this wonderful tradition for several years now, we invite you to join us!

All-Ukrainian Radio Dictation of National Unity

You think to yourself as you look at those who are already working out.

“What physical activity? I’m so exhausted that sometimes I can barely get out of bed...”

This is what one of our followers shared with our expert in the “Ask a Psychologist” series.

“I feel guilty for being tired. Others are going through so much more, and I feel like I don’t have the right to complai

Because even in these turbulent times, it’s important to have a chance to catch our breath and escape the harsh reality, even if just for a moment.

Our “Learning with Humor” series continues as part of our “Ukrainian Language Course” project.

This morning, as we watch the sunrise, scroll through the news, and breathe in the air filled with smoke from the ruins, all we feel is pain and rage.

The enemy has once again put us through a night of terror, bringing so much grief to our people

Do you sometimes forget to take care of yourself amid the rush of everyday responsibilities?

Join our ongoing &quot;Sports in the Neighborhood&quot; project and take care of your health alongside our active community. Visit our Telegram channel: <a href="https://t.me/sport_fund">https://t.me/sport_fund</a>

Our online workouts are an accessible way to support your well-being during times of uncertainty, anxiety, and stress. They&#39;re also an opportunity to stay active, release tension, and take care of yourself without leaving home.

Here&#39;s what&#39;s coming up this week:

<ul>
	<li>
	Monday, 6:00 PM &ndash; Full Body with Anastasiia;
	</li>
	<li>
	Thursday, 8:00 PM &ndash; Prenatal Pilates with Nadiia;
	</li>
	<li>
	Friday, 6:00 PM &ndash; Yoga*
	</li>
</ul>

<ul>
	<li>
	Pre-recorded workout.
	</li>
</ul>

Let&#39;s not put self-care off until later. Let&#39;s keep moving together!