Sport in Your Neighborhood is an online fitness project that lets you work out from the comfort of your home.

Feeling like it's too hot to make the trip to the gym? You don't have to.

You don’t have to deal with it alone. Through our ongoing Legal Advice project, you can receive a free consultation from our Foundation’s legal expert, Kristina Prykhodko.

Are you facing a legal issue and need professional support?

This is the question one of our followers asked our expert as part of the "Ask a Psychologist" series.

"How can I overcome the embarrassment of putting myself out there around other people?"

We invite you to join our Ukrainian language community.

Friends, we're launching a brand-new series, "Learning with Humor," as part of the Ukrainian Language Course project!

Yet it is because of their fathers' courage that both these children and Ukraine have a future.

Today, many Ukrainian children cannot hug their fathers

In Kyiv as part of our "Discover Kyiv!" project.

On Friday, June 26, at 6:00 PM, we invite you to join a free guided walking tour of "The Hidden Courtyards of Podil"

Запитує підписниця у нашої експертки в рубриці «Запитайте у психолога».

"How can I stop feeling jealous and comparing myself to others?"

Our ongoing Ukrainian Language Course project is a welcoming space where learning Ukrainian is easy, engaging, and enjoyable.

Learn Ukrainian the easy and engaging way

Sport in the Neighborhood is a project for anyone who wants to feel better, have more energy, and make self-care a priority—even during the busiest and most challenging days. Our online workouts let you exercise from the

When every part of your body feels exhausted, sometimes movement is exactly what helps you regain your energy

Our hearts go out to everyone affected by last night's attacks. We share the grief of those who lost their loved ones today and extend our deepest condolences.

Another horrific night has passed, friends.

Are you facing a legal issue and need professional support?

You don&rsquo;t have to deal with it alone. Through our ongoing Legal Advice project, you can receive a free consultation from our Foundation&rsquo;s legal expert, Kristina Prykhodko.

Submit your question using this form: <a href="https://forms.gle/dWbEjSQBDz8xYtiA7">https://forms.gle/dWbEjSQBDz8xYtiA7</a>

Whether you need assistance with preparing documents, social benefits or pension payments, family law matters, or any other legal issue, every situation deserves careful attention and professional guidance. Our legal expert provides free consultations for internally displaced persons (IDPs), service members and their families, as well as people whose homes have been destroyed as a result of the war.

Don&rsquo;t hesitate to reach out &mdash; we&rsquo;re here to support you and help you find the right solution.