The other day, Sumy and Kharkiv were heavily shelled and destroyed, and adults and children were injured in these cities. This morning was very noisy for the capital.

We stand despite everything

Yulia's exercises are simple to perform and easy to remember. We are sure you will like them!

Exercises for foot health

We invite you to join our free online psychological support group.

We are recruiting for a free psychological support group

On the last day of summer, we will spend our time interestingly and usefully - we will immerse ourselves in the history of our capital and learn about its mysterious legends.

We invite you to take part in the excursion "Panoramic walk: Kyiv in the palm of your hand"

Friends, despite yesterday's and today's difficult morning, sad news from all corners of Ukraine, we continue to work on the implementation of our initiatives.

We are looking for a magician for Artem and Arina - brother and sister from the city of Mariupol

Sedentary lifestyle, incorrect body position at the workplace or a poorly organized place to sleep - and hello, slouching!

Let's perform a set of exercises from slouching

Our task with you is to do everything in our power to bring the day of Victory of Ukraine over the enemy closer.

Today our beautiful unconquered country celebrates a special holiday

We all need attention and understanding now. Therefore, it is difficult to overestimate the importance of support today.

The other day, the "ZhinochnaYa" Club gathered its participants at the Support meeting

The State Flag of Ukraine is the personification of Ukrainian identity, the courage and indomitability of our army, the indomitable will of the Ukrainian nation for independence.

National Flag Day of Ukraine

What is the difference between anxiety and anxiety? What is the prevention of anxiety states and how to provide yourself with psychological help with an increased level of anxiety?

How to reduce the level of anxiety?

Unconquered Raisin is another stop of our humanitarian mission. 
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The city was under occupation for 6 months... &quot;Russian Peace&quot; brought death, large-scale destruction and a humanitarian catastrophe here. However, Raisin persevered and is now returning to a full life. 
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This is not the first time our team visits Ryzyum with food aid. It is very important that the citizens feel supported and cared for today. 
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📦People of respectable age, families with children received food kits from our Charity Fund. The words of gratitude to the volunteers for the visit and the food aid were deeply moving. 
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We will definitely return to Ryzyum with multi-ton loads of food aid. In the meantime, let&#39;s move on.

The city was under occupation for 6 months... "Russian Peace" brought death, large-scale destruction and a humanitarian catastrophe here. However, Raisin persevered